BBX: I think everyone needs to know their limits and their ability to recover. When using a volume approach like, say, Danny Padilla, who trained six days a week and 20 sets a bodypart, I’ve gotten good progress drug-free by taking one or two extra days off a week to recover. The same with Samir’s or Rory Leidelmeyer’s approaches, which were also high volume. It may mean training two days in a row followed by a rest day, then two more days of training followed by two rest days. The routines could still be high volume though. Finding the right combination of volume and rest for you can take time and experimentation, but the bottom line is that you have to find your individual formula.
Here is my review. After one cycle with Anadrol + Testosterone by Crazy Bulk I've gained a lot of muscle mass. Oxymetholone or Androl as we know it seems to be the strongest oral steroid available. I've notice high anabolic and androgenic effect from it. To be honest, I've also noticed some water retention, but I guess that was because the stack was really powerful and it is actually normal to experience such thing. After finishing the cycle the extra water went out of my body. I've sustained most of the gained muscle mass after the cycle. Next thing is to do a cutting cycle after a month off and I will leave my feedback here again.
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